R oti or Indian bread is an important part of Indian cuisine. While wheat roti is a common choice, ragi and jowar are gaining popularity due to their potential health benefits. These flatbreads ...
Roti, a staple Indian flatbread, offers various health benefits depending on the grains used. Popular varieties include whole wheat, bajra, jowar, ragi, and multigrain rotis, each rich in ...
If you want to lose weight quickly, you must be mindful of the type of roti you are consuming. Here are the types of roti you ...
Ragi Roti: Finger millet is high in calcium and fiber, which can help control uric acid levels. Multi-grain Roti: Combining various flours can provide a range of nutrients and help in managing uric ...
Incorporating these winter flours into your diet can provide numerous health benefits, from improving digestion to boosting ...