Kefir makes an excellent substitute for buttermilk in baking recipes thanks to its comparable acidity and texture. Simply ...

Kefir is a fermented milk beverage that tastes a bit like yogurt. It is loaded with beneficial bacteria created during fermentation. Plus, kefir packs about 12 grams of protein per 1 cup (240 mL ...

Kefir, a delicious probiotic drink that strongly resembles yogurt, has a limited lifespan, especially once it's been opened.

To backslop kefir, add a tablespoon of good-quality kefir to a bottle of full-fat milk, leave it at room temperature until it thickens, and then store in the fridge. Read next Follow us on: ...

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery ...

ProBugs kefir for kids is made with organic whole milk, plus Lifeway's signature 12 live and active probiotic cultures. These family favorites feature a soft, squishable pouch and a no-spill spout ...