Can you think of more opposite eating styles? Such is the case with keto and vegan diets! Keto and vegan diets are very ...

While traditionally rich in animal-based fats and proteins, the keto diet can be adapted to a vegan lifestyle by focusing on plant-based fats, low-carb vegetables, and vegan protein sources.

After a week of eating an "almost entirely carnivore" diet, Norwitz switched to a "full vegan keto diet" for the entire following week. (See the video at the top of this article.) His plant-based ...

Researchers at the National Institutes of Health observed rapid and distinct immune system changes in a small study of people who switched to a vegan or a ketogenic (also called keto) diet.