The treadmill is arguably the most popular piece of cardio equipment in the gym, but if you can’t manage to get on it, don’t worry, you don’t need it. Try this 30-minute kettlebell workout ...

Right now, Walmart is selling a $70 kettlebell set for just $25, an almost 64% discount off its normal price. The BalanceFrom ...

Finally, and slightly nannying-ly, a kettlebell isn't like a treadmill or an exercise bike, where the risk of injury among the uninitiated is fairly low. Here, you're literally swinging 19kg of ...

New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active.

So for workouts, he often uses kettlebells in his backyard. “Crushed this kettlebell workout while my 2 year old watched Mickey Mouse,” he recently wrote on Instagram. Sign up for the Well ...