It is quite common for children between 10 and 14 years of age to sleep walk at night - although your son is only nine what you describe sounds like sleepwalking and is something which will almost ...

Understanding how much sleep a child should ideally be getting at a particular age, and navigating common pressure points that can make going to bed challenging, can help children (and their ...

Sleepwalking is a lot more common in children than adults. Up to 15% of kids in the US have the condition, but they usually outgrow it. Things that can bring it on include a lack of rest ...

Understanding how much sleep a child should ideally be getting at a particular age, and navigating common pressure points that can make going to bed challenging, can help children (and their ...

A recent National Sleep Foundation poll found that nearly half of all youngsters between 11 and 17 are getting less than a full eight hours of sleep a night—most kids this age need about nine.

There are lots of common issues that can affect the sleep of toddlers and older children, but as before, there are many strategies you can try to get them back into good sleeping habits.