This cable attachment is shaped like an upside ... You could also mimic the lat pulldown movement with pull-ups. You can activate your lats by opting for a wide grip during the exercise.

Facilitating a vertical pull movement, there are a few different types of lat pulldown machines that ... This is where you can interchange attachments (handles) depending on what grip you prefer ...

Using a wider grip during a pull-up can help you effectively target your lat muscles ... Add a straight bar attachment to a ...