Law Firms Turn to 'Golden Handcuffs' to Rein In Partner Movement
Many firms are increasingly implementing strategies such as clawbacks and deferred compensation to discourage partners from ...
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Lateral Lunges: Benefits, How To Do Them, And Variations To Try
For example, if you slip on ice ... you can progress the movement by adding a lateral step-up, holding dumbbells while you lunge, adding bands and/or an ankle cuff connected to a cable ...