The main idea of this turn is to get in and out of the wall as fast as possible. In freestyle races you do not have to touch the wall with your hands, any part of your body is fine.

The appliance you should avoid using this winter to save money on your energy bills has been revealed. Andy Ellis from Posh.co.uk shared the top tip which could save you up to £50 on your ...

Andy Ellis from Posh.co.uk shared the top tip which could save you up to £50 on your household bills every single year. His top tip is to give the power-hungry tumble dryer a miss as this could save ...