If you’re serious about lifting barbells, sooner or later you’re probably going to want a belt. Belts don’t prevent injury as people sometimes assume, but they do help you to lift more weight.
The main purpose of a belt, when lifting weights, is to help you brace ... common for a program to have a belted squat as your main type of squat, and then squat accessories (like tempo or pause ...
Having a good lifting belt also helps, and right now, Dick's has a fantastic deal on a basic one for under $20. The Ethos Nylon Lifting Belt is currently on sale for $15 at Dick's Sporting ...
Unlike generic lifting belts, these custom belts are fully tailored to individual preferences. Customers can choose from a wide range of shapes, thicknesses, leather colors, buckle types ...
What do you need to wear when strength training? Strong Women investigates how weightlifting belts work, when you should wear one and whether you need one to lift heavier. If you’re working out ...