At RecWell light therapy can be done in the Mindfulness Room located on the down the main corridor of level 2 of the building. During a light therapy session, sit near the light box. In order to be ...

Enter red light therapy. Red light therapy has exploded in popularity lately because it's a convenient, non-invasive treatment that uses a specific spectrum of visible light that offers a host of ...

Using red light therapy for weight loss isn’t a new concept, but it’s gaining steam as a potential method to help you drop fat without making changes to your diet or exercise routine.