I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet ...

More a style of eating than a rigorous regimen, this unofficially became what we now know as the Mediterranean diet. It was ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

Adopting a Mediterranean diet can significantly enhance health, reduce disease risk, and promote weight management. Key ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...