One of the biggest fitness mistakes is failing to prioritize long-term fitness goals, according to Ollie Thompson, a UK-based personal trainer who specializes in longevity. He said working with ...

Centenarians' longevity is partly determined by genetics and luck, but lifestyle factors also play a role. Goldberg Jaskow shared the things she does that she thinks are helping her stay active at ...

What’s their secret to longevity? National Geographic Fellow Dan Buettner and a group of scientists, anthropologists, and demographers studied Blue Zones around the world and found nine common d ...

But, for now, I have some ideas on how to make my lunches and snacks a little better for my longevity. If you enjoyed this story, be sure to follow Business Insider on Microsoft Start.

Where will you live when you need an extra hand with daily care? How will you navigate doctor’s visits and grocery runs? With ...

In an era where global life expectancy continues to rise, fertility falls and countries are shrinking demographically, the World Economic Forum’s new Longevity Economy Principles are not just ...

Today, restaurants continue to draw crowds, but a new crop of young cooks is moving away from eateries and redefining the role of the private chef to help clients improve longevity by eating ...

Longo, director of the Longevity Institute at the University ... and decreases levels of a hormone linked to aging and disease. Ideas like his are catching on: according to a 2018 survey from ...