Are you on a weight loss journey but aren't sure how water plays a role? Learn the benefits of drinking water and how much to ...

New research suggests that drinking sparkling water can help support weight loss through satiety and energy production.

The carbon dioxide in seltzer may slightly boost metabolism — but these zero-calorie drinks can also help you feel fuller and ...

Drinking water helps control appetite, supports fat breakdown, improves digestion, and prevents liquid calorie intake. While ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

Another claim that has sometimes been made about fizzy water in the media and in other studies (though not by the author of ...

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

New research suggests carbonated water may aid weight loss by speeding digestion and glucose absorption, but experts emphasize other methods ...

The body absorbs the carbon in a way that “may support weight loss,” according to a new study, but carbonated drinks are not ...

Sparkling water can be a healthier alternative to sugary sodas, and a new study found it also may aid in weight loss efforts.