The following snacks are recommended by Nichola Ludlam ... with cinnamon which gives a natural sweetness. Avocado is a low-sugar fruit, making it a great addition to healthier puddings as it ...

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As a former dietitian, some of my favorite Trader Joe's items for low-sugar meals are roasted-seaweed snacks and creamy ...

But new research has shown that 85% of these 'healthy' fruit snacks have more sugar than a packet of Haribo Starmix sweets. Campaign group Action on Sugar looked at 94 processed fruit snacks on sale ...

“Low-sugar fruits may help regulate blood sugar because ... contain important daily nutrients and can be used in breakfasts and snacks. “One cup of berries contains five to seven grams of ...

Discover the hidden sugars in fruits and learn how to make healthier choices while enjoying their nutritional benefits.

But you can treat yourself without overdoing it on sugar. Here are tips to help you strike the right balance, plus ideas for easy-to-make sweet snacks that ... with some fruit or nuts or add ...

Protein Candy, on Wellington Street, is on track to sell its high-protein, low-sugar treats in 3,000 stores across Canada and ...