Manganese is an essential trace mineral that is vital for many physiological functions in the body. Although only small amounts are required, it plays a critical role in maintaining good health.

This article explores the primary differences between manganese and magnesium, as well as each nutrient's uses, deficiencies, and special considerations.

which affects manganese levels in the body. People with a genetic variant in SLC39A8, or ZIP8, can have manganese deficiency, which this and prior studies have linked to inflammatory diseases of t ...

For example, manganese helps the body properly clot blood, allowing it to heal after injuries. Manganese also helps the body break down carbohydrates and cholesterol. Almond flour is also rich in ...

Mineworkers in South Africa, the world’s largest producer of manganese, complain of memory loss and other neurological ills Men work at the Manganese Metal Co.’s refinery in Mbombela ...

Unfortunately, iron competes with manganese for intestinal absorption. When too much available iron is consumed the body shuts down absorption to prevent iron toxicity, and manganese absorption is ...