Remember, unlike in other marathon plans, the goal here isn’t to stop taking walk intervals, but to use this pacing strategy throughout your training and during your race 20 weeks Starts with ...

If the training pace calculator above is predicting punchy paces for your sessions, it’s worth knowing what you can do to help you hit those speeds. Here are some quick-fire tips to enhance your ...

By Tom Collins [email protected] As the 2025 Cork City Marathon approaches, organisers are reminding participants that this is ...

Mumbai is preparing for its annual marathon occurring on January 19, with participants focusing on diet, endurance building, ...

Paddy has been leading pace teams in the north west since the 2013 Walled City Marathon. He knows the importance of "holding an even mile pace." "Pacing yourself sensibly during the course of the ...

Among the runners taking to the streets of Belfast for the Moy Park Belfast City Marathon (4th May) Women’s 10k (22nd June) and Half Marathon (21st September) will be the Charles Hurst pacing teams – ...