Masala chai, the beloved Indian spiced tea, offers more than just warmth and flavor. Its blend of spices, including ginger, cinnamon, and cardamom, provides a powerhouse of health benefits.
I learned this masala chai recipe years ago from a tea stall holder in Delhi. Combine the measured water, ginger, cardamom pods and cloves in a saucepan and bring to a boil. Add the sugar and tea ...