BOMBSHELL beauty Maya Jama returned to our screens this week for ITV’s Love Island All Stars. And while her saucy red launch ...
If you’re one of Maya Jama’s three million Instagram followers, you’ll know she’s into her fitness. The 30-year-old Love Island All Stars host often shares glimpses inside her workout routine; ...
Maya Jama backs one particular low-intensity workout that engages 'every single muscle' in the body without getting 'drenched ...
Maya Jama has shared a low-intensity workout that's perfect for anyone who hates getting 'drenched' in sweat. The 30-year-old ...
Marsha spoke to Women's Health and spilled the truth behind Maya's magic exercise combo. The fitness guru said that Maya uses a mix of both "strength training" and "Pilates." Marsha says the ...
Weights (like dumbbells and kettlebells) are great, but Maya also adds body weight exercises to her workout routines. She previously revealed to Women’s Health that before heading to Australia ...
How TV’s most positive presenter Maya Jama is channeling lockdown frustration into her fitness routine. So it’s no surprise when she tells us that, as someone who lives their life at 1,000 ...
Maya Jama swears by one low-intensity exercise ... previously shed light on her rigorous fitness routine. Press-ups, burpees, cycling and a lot of weights are all part of her regular workouts ...
Love Island fans and Maya Jama fans alike have been patiently waiting for Monday, January 13, to arrive —the day that Love Island: All Stars finally returns to our screens at 9pm on ITV and ITVX.
As Marsha explains, 'Maya feels different on different days and therefore I tailor the workout, and that's the same with all my clients. 'I'll ask them what they want to work on,' or, when using a ...