UK mum Rachel Ashby has revealed what the impact of eating a diet consisting of only meat, eggs and butter for four years has ...

A mum who gorges on a whopping 5,000 calories of meat, eggs, and butter daily has claimed the carnivore diet has "transformed" her body and self-esteem despite facing relentless criticism from ...

A mum has turned heads by eating an all-carnivore diet of 5,000 calories daily, made up of meat, eggs, and butter – and despite online flak from vegans, she claims it's "transformed" her ...

Choose healthy fats from sources like avocados, nuts, seeds, and olive oil, while limiting saturated fats found in red meat, butter, and full-fat dairy. Avoid trans fats in processed and fried foods.

As it turned out, his issue was an unusual but known complication of having high blood cholesterol, which had likely been caused by the man’s diet chock full of meat, cheese, and lots of butter.

Reduce meat pies, sausages, butter, ghee, cream, hard cheeses, cakes and biscuits and foods with coconut oil. Instead, eat more oily fish, brown rice, nuts and seeds. Increase fruit and vegetable ...