Yoga and meditation are central components of Ayurvedic treatment, as they help restore balance and harmony within the body and mind. The practice of yoga, meditation, and Ayurveda in Bharat dates ...

Every Saturday morning an hour of quiet peacefulness emanates from the Wilder Room of the Chanhassen library starting at 10:15 a.m. as a group of 10 to 20 people sit in quiet meditation. For ...

Ananya Panday's wellness routine is well-rounded with workouts in the gym and a yoga session. But beyond the yoga for the ...