Cooking for yourself is healthier, saves money, and can be fun! But how can you choose the best Mediterranean diet cookbook for beginners? We’ve looked at some of the most popular cookbooks for ...

The Mediterranean diet includes a lot of seafood and other lean animal proteins, but the book offers many vegetarian-friendly recipes, too. Many cookbook recipes are meant for four to eight ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

From making fried rice like a country Australian-Chinese restaurant, to outrageously saucy one-pan peanut chicken, it’s been a big year for cookbooks by Rick Stein, Ottolenghi, RecipeTin Eats ...

When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it. Her paternal grandparents ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect against stroke. Caroline Igo (she/her/hers) is a wellness editor and ...