Mediterranean cuisine is known for its fresh, vibrant flavors, and baked cod with lemon and garlic is a perfect exampl ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

What is the best way to cook salmon? Salmon is a versatile fish that cooks well across a variety of methods. With a strong ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein-packed wraps to salads.

This one-pan dinner dish features tender salmon, mustard greens, cherry tomatoes, chickpeas, and a zesty caper sauce to top ...

Can you do the Mediterranean diet without fish? Absolutely! We recommend chicken, turkey and eggs as options for protein.

Claudia Roden has been celebrating Middle Eastern and Mediterranean flavours since the 1960s – and her latest cookbook release is as comfortingly evocative as ever… As food legacies go, 85 ...