Porridge oats, crumpets and roast potatoes have all been deemed too unhealthy to show to children in the government’s new list of junk foods facing an advertising ban in 2025. The rules ...

straying far from the natural foods nature offers us. Junk food is a temptation that's hard to resist, but it's important to ...

Junk food is a slang word for foods with limited nutritional value, according to Dietition.com. Every person has their own list of foods that they call junk foods, and you can also include foods that ...

Identify triggers Recognise situations, emotions or times of day when you crave junk food. Is it stress, boredom or just habit? Identifying your triggers helps you develop healthier alternatives.