Drop into any pharmacy in America and you will find jars of melatonin promising to relieve you of dreaded jet lag. There are tablets, pink gummies, potent-looking capsules—whatever appeals.

Plus, the formula is super clean with no chemicals ... a natural alternative to melatonin tablets: Rich in tryptophan, derived from watermelon, which converts into 5 HTP, serotonin, and then ...

When it comes to tablets, there is standard ... It gives 1 mg of melatonin per spray to help improve quality of sleep, jet lag and fatigue. Plus it’s easy to carry and the perfect size for ...