Mental health quotes can help raise awareness, reduce stigma, and inspire people to seek help. Here are some powerful quotes that highlight the importance of mental health, offer comfort ...

With physical injuries often having a knock-on effect where our mental health is concerned, writer Danielle de Wolfe switched pace for patience – by joining walking group Walk Talk Walk.

Stylist’s Lauren Geall reveals how forcing herself to go outside for a walk every day over Christmas transformed how she takes care of her mental health. I am not what you would call an “outdo ...

"We are equal. We both walk our two feet on the same earth. And we’re in this together." "We need to share our stories so that global mental health no longer resides and festers in the darkness." ...