Body diversity is an undeniable reality, influencing how we perceive health, beauty, and functionality. Scientifically, these variations are categorized into three primary somatotypes—endomorph ...

Endomorph body types are characterized by larger bone structure and higher levels of body fat. Endomorphs may gain fat ...

You may have heard about eating to match your body type — whether you’re an endomorph, mesomorph, or ectomorph. Following this so-called body type diet, proponents say, can maximize your body ...