As January winds down, many people are checking in on their New Year's health and wellness goals while keeping up with a busy start to the year. Celebrity chef and Metamucil brand partner Jamika ...

Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.

One of the things we love about Metamucil is that it’s sugar-free, which means you can enjoy the benefits of fiber without any added calories or sugar. Plus, it helps you control your appetite ...

Psyllium fiber supplements can provide several benefits, including improved bowel regularity, reduced constipation, and lower cholesterol levels. Additionally, psyllium husk can help regulate ...

It serves up some other important health benefits too. It also: If you're bloated because you haven't been able to have a bowel movement, consider trying a daily dose of psyllium husk fiber like I ...