Mindfulness is a term that has grown in popularity in recent years and still attracts raised eyebrows from some, but it can ...

The best gift you can give this Christmas is the one of Mindfulness, with a new online course looking to help you start 2025 ...

Dermot Whelan made the choice to walk away from radio in order to focus on wellness, his own and other people’s. He doesn’t ...

Gino, Francesca, and Jeffrey Huizinga. "Steve Kerr: Coaching the Golden State Warriors to Joy, Compassion, Competition, and Mindfulness." Harvard Business School Case 921-001, July 2020.

September is National Self-Care Awareness Month and mindfulness coach Michael Galyon joined us live to share techniques we can all use to help navigate those difficult moments in life. His new ...

The length and quality of sleep decreases as stress increases. NBA basketball coach Steve Kerr of the Golden State Warriors has made mindfulness one of the team’s core values.

A mindfulness coach is to spend Christmas walking from London to Cardiff to raise funds for a mental health charity. Bhupinder Sandhu, from Gravesend, Kent, will set off from Parliament Square on ...

Early in the series, Björn’s wife asks him to go visit a mindfulness coach. Surprised by how much it helps him, the ...