The use of electrolyte supplements is on the rise, mainly due to their ability to effectively restore vital minerals and nutrients commonly diminished from fasting or physical activity.

“For the first time, we’re able to see what’s happening on a molecular level across the body when we fast. Fasting, when done safely, is an effective weight loss intervention,” explained study author ...

By identifying the potential health benefits from fasting and their underlying molecular basis, researchers from Queen Mary University of London's Precision Healthcare University Research ...