The best time to poop is between 7am and 9am, so really getting your circadian biology in tune with the light of the day with sunrise, very important for that early morning poop,' she said.

However, if your gut is feeling sluggish, the right post-dinner dessert can help set you up for a morning poop. Related: 8 Things Dietitians Eat When They're Constipated While there is no “best ...

Varun Dhawan Calls Out 'Unfair Blame' on Allu Arjun Over 'Pushpa 2' Tragedy Varun Dhawan has come out in support of Allu Arjun amid the actor's arrest in connection with the tragic stampede during ...