“It took a lot of teamwork, communication, dedication, motivation.” This year, Daly and the Lady Trojans’ roster depth has galvanized a turnaround season where the team is within arms reach ...

Staying motivated on your fitness journey can be tough, but drawing inspiration from the right people can make all the ...

Jaclyn Cordeiro, fitness expert and Alex Rodriguez's girlfriend, recently showed her dedication by hitting the gym at 17°F. She plays a crucial role i ...