For the uninitiated, mouth-taping is exactly what it sounds like: the mouth is taped shut, forcing the nose to take in air ...

I never get enough sleep. Blame it on being a workaholic, my phone addiction, or staying up late to read ACOTAR, but I almost ...

Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to keep it closed while at rest - has made its way across Instagram and ...

As the trend of taping one’s lips closed at night goes viral, Inga Parkel speaks to experts about whether the practice ...

While proponents of this method claim it can enhance sleep quality, reduce snoring, and even address conditions like ADHD, ...

It’s unsafe for individuals with sleep apnea. Have you ever been told off by your parents, teachers, or guardians for taping your mouth shut? Interestingly, it is actually happening; nowadays ...

It feels like every month there is a new tip TikTok says will change your life. Whether it’s a travel hack, a meditation technique or a new health trick, TikTok users have something to say. The newest ...

Thinking of trying it? Experts reveal what you need to know. Is it true that mouth taping can help snoring and sleep apnoea? The science: Mouth taping – sealing the mouth with tape to keep it ...

People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.