For children, a homemade granola bar, made exactly to their liking, can be an even more welcome lunchbox snack than the plastic-wrapped store-bought variety.What's more, these bars are quick and easy ...

With highly processed and packaged items at your disposal, your diet breakfast might often be packed with artificial sugars and colours. This is why DIY granola and muesli mixes might be your saviours ...

For the bircher muesli, soak the oats and dried fruits in the milk for at least 4 hours or better still overnight in the fridge. To finish, slice the vanilla pod in half and scrape out the seeds ...

I've chosen a muesli with sticky honey and oil for a golden crunch and a bit of sweetness. Always add the fruit when the muesli has cooled otherwise it will become dry and hard. Serve it with ...

He reportedly survived for almost two weeks in the Snowy Mountains region of New South Wales by drinking fresh water from creeks, and eating foraged berries and two muesli bars. So next time you ...