But then again, I never expected artificial intelligence to support me ... my AI companion. You have two options for interacting with Ebb through its chatbot: as a place to process thoughts and ...

How do I control my emotions? How do I stop getting angry so often, or how do I stop being sad? And I think there's a really important distinction to understand is that you can't completely ...

Many people come to therapy seeking support when they’re struggling with intense emotions ... to regain control.” “I can’t get rid of this empty feeling inside me. No matter what I do ...

I've studied and taught emotional intelligence for years. Here's what I learned in the process. Over the past few years, I've ...

How can I help my children learn to control their emotions? Created with Sketch. Parents can model effective strategies for coping with emotions and avoid “acting out” themselves. They can ...

In some ways, being so cognizant of my emotions helped me, because it allowed me to be more in touch with my sensitive side, which I usually have a habit of bottling up because I don't want to ...

Like Angela, many of my clients have ... emotion trying to tell me? What message is it offering?" Rather than thinking about your emotions as something to get rid or control, think of them as ...