Get Moving “Staying active is a great way to naturally reduce anxiety,” the experts at Salience Health in Texas said. “When ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

Keeping calm can help you feel better and stay healthy. GET MOVING “Staying active is a great way to naturally reduce anxiety ...

Ashwagandha, an herb used in traditional Indian Ayurvedic medicine for centuries, has gained popularity as a natural anxiety treatment. While ancient wisdom supports its use, modern science has ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like exercise, meditation and breathing ...

Anxiety is a common affliction that ... especially when combining treatments with existing medications. Lifestyle integration: Integrating natural practices seamlessly into your daily life ...

Natural remedies for anxiety may be one way to try to soothe our souls ... The brand’s Mind Unwind supplement is based on a classic Chinese medicine formula for grounding emotions that dates back to ...

Western medicine has validated their effectiveness ... system to a state of openness to experience. Can nature heal anxiety? Natural settings seem to speak directly to the brain in a way that ...

In psychiatry, where few biologic markers for disease exist, family and follow-up studies provide the scientific infrastructure for diagnosis and classification. Familial transmission is a strong ...

The sleep aids market — which includes herbal remedies and melatonin products but not prescription sleep medicine — generated more than $5.2 billion in worldwide revenue this year.

Melatonin: Primarily a sleep aid, it can help regulate sleep patterns, which is critical for reducing anxiety. CBD Oil: Known ...

free-floating anxiety occurred frequently in the general population, and yet, to this day, there is limited information available about the natural history of this disorder. [1] Its resemblance to ...