From persistent stress to consumption of high sugary diet, negative habits can lead to cognitive decline and affect brain ...

Learn how cortisol impacts your workouts, why exercise-induced spikes are essential for progress, and tips to balance fitness ...

From persistent stress to consumption of high sugary diet, negative habits can lead to cognitive decline and affect brain health. The way we choose to live our life shapes and influences the way ...

A cup of cocoa could protect you from the negative effects of fatty comfort foods during times of stress, new research suggests. The food choices people make when stressed can influence the effect ...

Dr. Barbara Bumberry with Mercy says that stress can bring on many negative health impacts. “Stress can affect just about any system in the body. Symptoms are very common or physical symptoms ...

Make a decision. Seven in ten Americans report feeling anxiety or stress every day, and apart from the negative health effects mentioned above, those feelings are debilitating for entrepreneurs ...

While this can have negative effects on mental health ... The study's authors suggest this is because of higher levels of stress, poor sleep, and unhealthy lifestyle habits — which are more ...