"It's designed to flush the nasal cavity with typically a salt water solution by the force of gravity," he explains. With a neti pot, water flows into one nostril and out the other, rinsing mucus ...

"As long as you use boiled or distilled water, there is no risk of this at all," she says. The most important thing neti pot novices need to know: You must use the correct type of water in your ...

We don't recommend the use of the washes in pregnant women, although the use of the salt water in the neti pot is fine. Narrator And Tip Four: Don't be afraid to use it as often as your symptoms ...