Also called an occlusal splint, a night guard is “a removable appliance that can be used in either the upper or lower jaw and covers ... Wei. Too-soft material leads can lead to muscle pain.

A night of solid sleep is supposed to mean you leap out of bed, twirl around your bedroom and breeze out the door to conquer the universe. But if the main thing you notice as you stagger to the coffee ...

Teeth grinding, or bruxism, can happen day or night ... partial mouth guards, which I’ll get into more below. Mouth guards are typically designed to fit either upper or lower teeth.