These include: Incorporating more complex carbs and non-starchy foods into your diet can help improve diabetes management.

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

It’s a good rule of thumb to eat twice the amount of non-starchy vegetables compared to starchy foods, including starchy veggies. Here are some of the healthiest vegetables to incorporate into ...

Resistant starch is being explored as a healthy food for people with type-2 diabetes; eating it improved certain measures of inflammation, a condition that often precedes type-2 diabetes ...

Increased consumption of fruits and non-starchy vegetables is inversely associated ... suggesting that characteristics of these foods influence the strength of their association with weight ...