Another popular variation of this classic exercise is "Nordic walking," which involves using poles to turn your cardio ...

It's no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts - there's a way to walk that works for everyone. If you've tried both of those and are ...

Nordic walking has a growing and dedicated fitness following for a variety of good reasons. It’s a good overall aerobic workout, but with much lower joint impact than running or jogging ...