You can purchase nutmeg either as a whole seed or ground into a powder, both of which have an array of different cooking applications. As is typical with most spices, grating nutmeg from a whole ...

1 tablespoon oil – can use olive oil or sunflower oil, can also use butter3 cups water¼ teaspoon ground black pepper or add ...

Like nutmeg, mace is usually available in ground form at your local grocery store. Whole dried blades can be found at spice shops and international food stores.