Protein, fiber and unsaturated fat mean that almonds will keep you full for a while — especially because a 1-ounce serving is 23 whole almonds, a greater amount than other types of nuts.

There’s an active recall on 12 different nuts, snacks and packaged food products sold in nine states, according to the Food and Drug Administration. This is due to multiple undeclared allergens ...

Delia's chocolate brownies are for nut-lovers, loaded as they are with not one, not two, but four types of nuts. Equipment: You will also need a well greased oblong tin measuring 18x28cm/7x11in ...

However, from a brain health perspective, not all nuts are created equal. There is great variation in the health benefits found in different types of nuts. Walnuts are a top nut for brain health.

In general, the research finds that other kinds of nuts lower the risk of specific types of cancer, and of cancer overall, more than peanuts or peanut butter. This may be because of the different ...

The common types include the regular or white Makhana ... If you have a known allergy to nuts, seeds, or pollen, consult a healthcare professional before consuming Makhana. Additionally ...