The European Food Safety Authority (EFSA) has concluded that oil derived from the microalgae Schizochytrium limacinum (strain ...
Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study shows consuming them, along with vitamin D and exercise, rejuvenates ...
The healthiest fish to eat are rich in nutrients like omega-3 fatty acids ... causing), but more research is needed. The European Food Safety Authority (EFSA) suggested a limit of 2 picograms ...
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