Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

Walking is a highly accessible low-impact exercise that's great for joint health. It builds strength in the muscles ...

A technique now widely used in sports medicine to speed recovery from leg injuries helped reduce symptoms and improve ...

The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. “Movement is an ...

Good communication between community-based providers and health care professionals facilitates positive, successful exercise experiences and continuity for clients. Arthritis-appropriate exercise ...

To slow the progression of OA, people can engage in regular, low impact exercise to strengthen the muscles around the joint, maintain flexibility, and reduce overall stress on the joint.

Arthritis is a common condition that causes pain and inflammation in a joint, with osteoarthritis the most common type of ...

An innovative technique widely used in sports medicine to accelerate recovery from leg injuries has been found to reduce symptoms and improve function in individuals with knee osteoarthritis ...

A publicly funded exercise and education program for all patients awaiting joint replacements could reduce surgeries, ...