Panic attack is a sudden and intense episode of fear, panic or anxiety that can be overwhelming and debilitating. They usually happen suddenly and without any clear trigger. One might have ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

Nevertheless, panic disorder responds to treatment with behavioral therapy. In addition, during a panic attack, making an immediate attempt to lengthen the duration of exhalation may activate the ...

The full set of implications of this observation, in terms of its potential role in the classification, epidemiology, course, biology, outcomes, treatment ... equivalent of a panic attack.

Still, you may experience panic attacks without having a panic disorder at all. Although the exact treatment will depend on the person, Dr. Manipod says that medication is pretty consistent for ...

So worry can turn into panic symptoms. If we start to fear the ... that's a good time to get treatment.

As a society, we’re making a conscious effort to talk about mental health more than ever before. However, there’s no denying that the intricacies of the anxiety and stress felt by millions of ...

Logically, there are a variety of relationships possible between panic and psychosis in patients: a psychosis diathesis or psychotic experiences could lead to panic, a panic diathesis or panic ...