Fit&Well on MSN2 个月
Sore knees? A personal trainer recommends this low-impact HIIT workout to get your heart ...
How to do Cindy Yu’s low-impact HIIT routine High Intensity Interval Training, also known as HIIT, involves short periods of ...
T36 年
The FIIT app delivers some of Britain's best personal trainers to your mobile or TV
If you're into HIIT, strength work ... giving you the expertise of personal trainers and the analysis provided by cardio-tracking wearable tech for just £20 per month. The exercises included ...