Regular physical activity can boost stamina and mobility while also strengthening the body and mind. Quality equipment and routines don’t have to be elaborate to be effective. Exercise is vital ...

Physical activity should be fun ... The same principle applies to equipment: use what you’ve got. If you’ve got balls, bean bags, cones, rackets and bats, think how you can create a fun ...

will be randomly selected to receive a $1,000 NFL PLAY 60 grant to be used towards the purchase of physical activity ...

The equipment provided continuous recordings from five channels ... This has implications for promoting urban green space as a mood-enhancing environment for walking or for other forms of physical or ...