Mixed Sprouts Poha: This nutritious poha contains the goodness of spouts like matki, moong and others. It makes for a quick and delicious breakfast dish. This wholesome poha can also be enjoyed as a ...

and sprouts poha. Sprouts are also used to make ARF also known as Amylase Rich Flour for babies started on weaning diet as it increases the nutritional value of the baby food and can help with ...