Unlock the health benefits of polyphenol-rich foods by incorporating them into your diet to promote heart health, boost ...

From improving gut health to boosting energy levels, check out the top benefits of drinking viral mushroom coffee and how to ...

Scientists have proven that drinking tea is linked to slower biological aging, especially for those who drink it every day.

Orange peel flavanols also help strengthen the intestinal barrier, preventing intestinal hyperpermeability, also known as ...

Green tea is a powerhouse of health benefits: its antioxidants combat oxidative stress; it aids in weight loss by boosting ...

Rich in polyphenols and vitamin C, Cherries offer anti-inflammatory and antioxidant benefits. Studies reveal cherries aid ...

The following article discusses the various benefits of celery juice, including its anti-inflammatory, hydration, digestion, ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

Researchers have found that polyphenols cause the secretion of hormones that may help lower a risk of developing type 2 ...

Lovers of a tipple are being given good news going into 2025 as experts are saying that three types of alcoholic drinks have ...

According to experts, benefits of drinking tea ... help you reduce your risk of developing those diseases. Two important polyphenols found in Darjeeling tea—theaflavins and thearubigins ...