Following a diet plan loved by ... has become a popular weight loss strategy among high profile figures, but scientists have found the eating regime can destroy hair follicles.
"Poor circulation can prevent your hair follicles getting the nutrients and oxygen they need," Dr Khan explains. "This can result in weak, thin, and brittle hair, eventually leading to hair loss.
DID you know that certain foods can play a "key role" in helping prevent hair loss? Diet and hydration are both very important in the health, growth and the condition of our hair. Experts suggest ...
With chronic stress, our body produces more and more cortisol, a hormone that is supposed to manage stress, which in turn accelerates the loss of pigment in hair follicles. If you address ...
potentially minimising hair loss. You can find this in fish and flaxseeds. And to make sure you are getting enough protein and omega-3 in your diet, rather than choosing an on-the-go breakfast ...
(Unsplash/ Katsiaryna Endruszkiewicz) Stress, age, hormones, a bad diet and lifestyle… there are several factors that can cause hair loss ... and lead to poor scalp health,” she says.